FIRST PRIORITY: 3 Month Holistic Health Coaching Program (3 pay)

You are ready to be your first priority. You are ready to become your healthiest self. You are ready for every other area of your life to level up because you prioritize your health.

3 Month Holistic Health Coaching Program

• 9 Holistic Health Coaching Sessions (3 per month)

  • Implement lasting lifestyle health habits and routines

  • Discover and address any underlying health issues (ex: overweight, hormone imbalance, autoimmune disorders, leaky gut, digestive issues, allergies, bloating, blood sugar imbalance, low energy, etc)

  • Personal identity inner work (to create consistency, confidence, results, peace of mind, boundaries, communication, lasting lifestyle habits)

  • Solution focused and action oriented

• Personal Nutrition Coaching

  • Customized for your body and lifestyle, based on blood type and goals

  • Healthy AND delicious recipes and meal planning support

  • Sustainable nutrition habits for your goals: NOT a diet + NOT restrictive

• Personal Fitness Programming

  • Goal and lifestyle based fitness coaching

  • Custom training program for your goals

  • Accountability

• Access to Alyssa for daily accountability, coaching, and questions (coaching hours: M-F 9am-4pm EST)